Depression can SINK relationSHIPS

Depression affects an estimated 19 million Americans each year, and because most people are involved in relationships, the “ripple-effect” is evident. Loved ones of those living with depression often feel bewildered, frustrated and even helpless. Because depression is so unique to an individual, and can manifest itself Read more

Treating Depression With Tea

Anxiety often accompanies certain types of Depression, and Chamomile Tea can help. Chamomile is often brewed in a tea and used as a gentle sleep aid. It helps to calm the nervous system to allow the body to sleep. It may also increase your metabolism and lift your mood. There are many combinations of Chamomile and flavors available - mango chamomile is delicious! Read more

How Depression Can Affect Your Memory Functions

Forgetting? You May have Depression

One often unrecognized indicator of Depression is diminished cognitive function including attention, memory and executive functioning. Cognitive symptoms of Depression can have a profound effect on a person’s ability to manage the demands of everyday life. Read more

Does A Change In The Weather Give You The Blues? Here’s Why

Weather you are happy or weather you are SAD

One form of Depression is or “Seasonal Affective Disorder”(SAD), and is also known as “Winter Depression, or “Winter Blues”. It usually occurs during winter months, however, extended rainy weather can instigate onset of SAD depression, too. Read more